Yoga

Yoga can be an effective tool for rehabilitation as it helps to improve physical strength, flexibility, balance, and coordination. It can also aid in mental and emotional healing by reducing stress and promoting relaxation. At Charaka Rehab, yoga is practiced under the guidance of a qualified instructor and in consultation with a healthcare provider, especially if you are undergoing rehabilitation. They can help to tailor a yoga practice to your specific needs and limitations, ensuring that you can safely and effectively incorporate yoga into your rehabilitation program.
Both mobile and telehealth services are provided. Contact us
directly for further information.